YOUR WEEKEND – RAULAND 2026

For the third year in a row, we invite you to beautiful Rauland to a weekend of silence, nature, meditation, sound and soft movement. A weekend where it's not about performing, but about being. A weekend where you can find time for inner peace and transformation.

Date: September 25-27, 2026
Place: Austbø Hotell

You don't need to have any previous experience. The most important thing is that you have a curiosity to learn more about yourself and a desire for change in your everyday life.

We create a safe and warm space where there is room for silence, reflection and good conversations.

Throughout the weekend, we let nature, the body, and what happens along the way help shape the experience.

This is what you can experience
– Meditation, sound and presence
– Soft yoga and movement
– Nature close by and tranquility that brings peace
– Simple tools you can take home
– Community in a small and safe space
This is not a weekend with a tight schedule.

We adapt along the way, so that you and the group get what you need.

Who are we
We who are holding the weekend are Heidi Winger and Birgit Hommo.

We met at a stage in our lives where we both felt something needed to change. Through working inward with our body, mind and soul, we have experienced how much can happen when we start listening.

Today we are passionate about sharing this further. Not as a definitive answer, but as experiences and tools that you can experience for yourself.

This is the third time we have held it Your Weekend at Rauland, and we are so grateful for all the great feedback we have received. It makes us want to continue creating these spaces.

We keep the group small to create a safe and intimate space.

If you feel that this piques your curiosity, you are most welcome.

For more information and registration – click here

Do you have any questions or are you wondering if this is something for you?

We are looking forward to spending the weekend with you!

Greetings from Heidi and Birgit